Mobile Phone Distraction Rules

When using a mobile phone while driving

Holding or operating a phone while driving is prohibited. Use Bluetooth, speakerphone, or in-car systems. Fines apply for hand-held use.

Reading or typing messages while driving

Reading texts or emails diverts attention and is a punishable offense, even at red lights or in traffic jams.

Using mobile navigation apps while driving

Enter destination before starting. Do not adjust apps while in motion. Use dashboard mounts to avoid distractions.

Holding your phone at traffic lights

Even while stationary, hand-held phone use is not permitted unless the engine is off.

Watching videos or using apps while driving

Viewing content other than navigation is strictly forbidden and considered reckless driving.

Making calls with Bluetooth headsets or car systems

You may take calls only through hands-free devices that do not require touching the phone.

When pulled over safely and parked

If the engine is off and parked in a legal location, mobile use is permitted.

Eating, drinking, or smoking while driving

Not directly illegal, but can be fined if it leads to distraction or loss of vehicle control.

Adjusting music or settings while driving

Focus must remain on the road. Set preferences before driving and avoid complex menu navigation.

Using smartwatches while driving

Interacting with smartwatches calls, texts while driving is subject to the same rules as mobile phones.

Recording videos or taking photos while driving

This includes dash-mounted selfie recording or vlogging while driving.

Using voice assistants while driving

Voice-activated systems e.g., Siri, Google Assistant can be used hands-free, but excessive interaction may still count as distraction.

Touching your phone while stopped in a traffic jam

Unless parked and engine off, touching your phone is considered active use and is fineable.

Holding a phone while driving even without using it

Simply holding or resting a phone in your hand or lap while moving is not allowed.

Using a phone during bicycle or e-bike riding

Cyclists may not use phones unless they are hands-free. Violations are treated similarly to motor vehicle infractions.

Receiving calls via car’s infotainment system

As long as the call is initiated or answered without touching the phone and it doesn’t impact focus.

Distracted driving that leads to accidents

If phone use contributes to an accident, legal consequences can include license suspension or criminal liability.

Using a phone as a dashcam while holding it

Dashcams must be securely mounted. Handheld filming is considered illegal distraction.

Programming your GPS while driving

Adjusting GPS must be done while stopped. Voice input is acceptable if fully hands-free.

When driving with passengers using loud devices

Drivers are responsible for ensuring distractions are minimized, even from passengers or children.

Writing notes or checking paperwork while driving

Any non-driving activity that removes focus from the road is not allowed and may lead to penalties.

Listening to loud music while driving

Music should not prevent hearing emergency vehicles or warnings. Excessive volume can be considered a distraction.

Using entertainment screens visible to driver while moving

In-dash screens may show navigation or vehicle data only. Video or entertainment while driving is forbidden.

Leaving a phone on your lap while driving

A phone must be secured and out of hand to comply with hands-free regulations.

If involved in an accident while using a phone

Distracted driving causing harm is punishable by heavy fines, license suspension, or prosecution depending on severity.